Wellbeing activities for adults

 

Winter Wellness – supporting older neighbours to stay warm, safe, active and connected

Aerobics – Monday 9.15 -10.15 am Contact Michelle

Women’s Group – Monday 11.30 and to 1.30 pm

Community Yoga – Tuesday 9.30-10.45 am, contact Mel

Baby massage with Bright Start – Tuesday 10.30 am to 12 pm

Zumba – Tuesday 6.15 – 7.10 pm

Swing Dance classes – Tuesday at 7.30 pm

Women Only Fitness – Wednesday + Friday 9.30-10.30 am

Blue House Club – Wednesday 11.00 am -1.30 pm

Baby massage with Roz – Wednesday 1.30 to 3 pm, contact Roz

Ignition Community Choir – Thursday 6-7pm, contact World Harmony Orchestra

Kuk Sool Won Martial Art – Thursday 6 – 9 pm, to find out more email  Antonio

Ignition Music Tuition – Friday 9 am – 12 pm, contact World Harmony Orchestra