Live stream Mindfulness & Meditation classes

 

Thursdays from 19:00 am to 19:45 am

Meditation class meets weekly with Florence.

 

This class starts with 10 mins of gentle seated movements to relax the neck and the shoulders followed by 1/2 hour of Meditation.

 

Book here: https://www.eventbrite.co.uk/e/live-stream-mindfulness-meditation-classes-tickets-101250334476

 

We will be using Zoom, a free online video platform. Please visit their website (https://zoom.us) and sign up for an account. On the day of the yoga class, you’ll receive an invitation email with a link to join the session.

And if you have any questions, feel free to contact Florence directly 074 290 50419 or email

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