MUM & BABY POSTNATAL YOGA – Booking only 

 (The class sizes are currently reduced to 8 spaces- book early to avoid disappointment)

 

 

The Mum & Baby Postnatal Yoga Classes are back! Classes have been designed to help the new mothers get back in shape physically, mentally, emotionally and spiritually. 
 
Classes can be attended from six weeks after giving birth – 10 is the mother had a C-section.
 
Babies – aged 6 weeks to 10 months – are welcome. 
 
To book your place and for prices visit the website  or email Flo at flo@flosarlat.com.
 
Tuesdays – Term time only – from 10:30 to 11:30 AM in Moonstone room.